Reiki Healing
Healing technique to restore, harmonise, rebalance and encourage the body’s own healing powers promoting deep relaxation, self-healing, peace of mind and wellbeing.
Holistic Centre
Swaminarayan Holistic Centre
A range of therapies for the body and the mind, offered at the mandir. Read what each one involves, then book an appointment below.
Therapies we offer
The Swaminarayan Holistic Centre provides many different therapies. Below is some information on a few that we offer as part of our services.
Therapeutic Massage
Involving a variety of techniques to relax muscles, increase circulation stretches ligaments and tendons keeping them supple to reduce emotional and physical stress.
Remedial Massage
Focusing on the deeper layers of muscles to release tension, relax and soothing the body muscles particularly back, shoulders and neck.
Indian Head Massage
Massage of scalp, neck, shoulders, arms, face, half back comes with a lot of benefits and reliefs to the body overall.
Aromatherapy
This is a holistic healing treatment that uses natural plant extracts to promote health and well-being. It is a body massage using the essential oils to treat illness, headaches, muscle pains, stress, circulatory problems, menstrual problems, menopausal problems, alopecia, hair loss or even emotional reliefs.
Dry cupping
The use of a cup to create vacuum for the muscles symptoms to heal. Rather than applying pressure to muscles, the suction uses pressure to pull skin, tissues, and muscles upward. The purpose of cupping is to enhance circulation, help relieve pain, remove heat, and pull out the toxins that linger in your body’s tissue providing relief for much health conditions.
Acupressure
There are interconnecting channels of energy called meridians and along those meridians are acupoints. The channels are connected through the muscular tissues and joints and also connect to internal organs, the energy that should be flowing through the meridians known as Chi/Ki gets stuck thus producing pain, by stimulating these points we release endorphins. Acupressure is not only good for alleviating pain, but it also allows the rebalancing of the body.
Physiotherapy
This helps to restore movement and function when you are affected by an injury, illnesses or disabilities. This can be used by all ages and help improve problems affecting the bones, joints, soft tissue, brain or nervous system.
Reflexology / Sujok
Simulation of pressure point on the feet or hands there by treating the whole body. There are many benefits due to the relaxation to whole body.
Counselling
Counselling is a talking therapy that offers a safe, private space to explore your thoughts and feelings at a pace that suits you. A counsellor listens with care and supports you in understanding challenges, building confidence, and finding a way forward.
Support is available for
- Stress
- Bereavement
- Exam pressure
- Confidence building
- Career change
- Life transitions
- Future goals
- Redundancy
- Low mood
Sessions can also be offered in Gujarati.
Book an appointment
Choose a therapy, pick a time that suits you, and confirm your appointment below.